Active Adults @ Grand River Stanley Park

10:00 AM - 11:00 AM
Grand River Stanley Park Community Library
GR Meeting Room

Event Details

Adults ages 50+ are invited for a free morning of social time, learning and fitness. We are partnering with our friends at Lyle Hallman Pool to bring to you an enjoyable Thursday morning every month. We’ll meet at the library to connect, socialize and maybe even learn something new or crafty – afterwards head over to Lyle Hallman pool for a free Aquafit class!

This Thursday, we will be joined by Teresa Gibson, RSW from Glowing Embers Counselling. We’ll be talking about self-care and the vital role it plays on our overall health and wellbeing.

Library Activity 10:00 – 11:00 am

Aquafit Class 11:30 – 12:30

 

If you haven't joined us for an Active Adults program before, don't worry! New members are always welcome. We can't wait to meet you.

Registration required.

The opinions of guest speakers do not necessarily reflect the values and mission of Kitchener Public Library. We champion the right for ideas to be heard and words expressed without censorship. Intellectual freedom is a fundamental right.


Event Type(s): Adult Learning, Arts, Culture and Entertainment
Age Group(s): Adults, Seniors
Presenter: Teresa Gibson, BA CYC BSW MSW RSW
Ana Alves
(519) 896-1736

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