Self-Care and Grief

6:30 PM - 7:30 PM

Event Details

When someone dies, self-care can take a backseat as we focus on the many other things that accompany a death. This session with BFO (formerly Bereaved Families of Ontario) talks about the importance of self-care while grieving and provides some practical suggestions on how to begin.


Registration is required.


This virtual program will take place via Zoom. Zoom is a video conferencing tool that allows people to meet together online. You can use Zoom on a desktop, laptop, tablet, or mobile device. Learn more here:

You will receive a Zoom link the afternoon of the program. You will need this link to join the program. 

By participating in this program, you acknowledge that you accept and agree to Kitchener Public Library‚Äôs Safe Use Code

Event Type(s): Health & Wellness
Age Group(s): Adults, Seniors
Presenter: Melina Pearson
Georgina de Barros
(519) 743-0271 ext. 230

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