For our friends 55+, we really miss seeing you in person on Monday mornings, so let's connect virtually on a Wednesday afternoon! Grab your device, fire up the Zoom and join Forest Heights staff and our guest from Chartwell Retirement Residence. This month we will be doing a combination of Fit Minds (this program builds up cognitive resilience and creates a healthy brain fitness routine while building community and encouraging human interaction) and seated fitness (an instructed gentle exercise that is made to be completed start to finish while being seated.) with Vicki Lees.
Vicki is the Retirement Living Consultant with Chartwell Bankside Retirement Residence. In her role, she assists families and older adults review their options and make informed decisions about retirement living. She loves getting out into the community to provide and lead programming.
We will enjoy some time together even while apart! If you haven’t joined us for an Active Adults program before, don’t worry! New members are always welcome. We can’t wait to meet you.
This virtual program will take place via Zoom. Zoom is a video conferencing tool that allows people to meet together online. You can use Zoom on a desktop, laptop, tablet, or mobile device. Learn more here.
You will receive a Zoom link 24 hours prior to the program. You will need this link to join the program.
By participating in this program, you acknowledge that you accept and agree to Kitchener Public Library’s Safe Use Code