When you’re grieving, the holiday season can be a time of overwhelming emotions, new challenges and unrealistic expectations from family and friends. This session acknowledges the difficulties the holiday season can bring and share coping strategies to help you through.
Grief looks and feels different for everyone. There are no checklists to complete or a finish line to cross. There are no stages. Grief is a journey that everyone will travel at some point in their lives.
This virtual program will take place via Zoom. Zoom is a video conferencing tool that allows people to meet together online. You can use Zoom on a desktop, laptop, tablet, or mobile device. Learn more here:
Please note, the opinions of guest speakers do not necessarily reflect the values and mission of Kitchener Public Library. We champion the right for ideas to be heard and words expressed without censorship. Intellectual freedom is a fundamental right.