CANCELLED DUE TO LOW REGISTRATION.
In this workshop for youth, hosted by Lutherwood, you will learn:
· What is resiliency?
· Strategies to build resilience
· The Power of Self-Talk
· Gratitude Journals and Jars
· What is mindfulness?
· Mindfulness moments and mindful
· Online resources and Information
on community services
Find more information and
The opinions of guest speakers do not necessarily reflect the values and mission of Kitchener Public Library. We champion the right for ideas to be heard and words expressed without censorship.
Intellectual freedom is a fundamental right.