Stand Up to Falls! Falls Prevention

10:00 AM - 12:00 PM
Grand River Stanley Park Community Library
GR Meeting Room

Event Details

Come join us to learn helpful tips on how you can STAND UP TO FALLS. The SMARTâ„¢ program is a national, evidence based gentle exercise and falls prevention program. The goal of the program is to assist older adults in maintaining and/or improving their functional fitness and independence. Get ready to also partake in some gentle movements and balance strategies!

Presented by Caitlin MacLean, Registered Kinesiologist
Community Support Connections 

The opinions of guest speakers do not necessarily reflect the values and mission of Kitchener Public Library. We champion the right for ideas to be heard and words expressed without censorship.
Intellectual freedom is a fundamental right.

Event Type(s): Health & Wellness
Age Group(s): Adults, Seniors
Robyn Zondervan
(519) 896-1736

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