Join Caitlin MacLean, Falls Prevention Registered Kinesiologist, for a SMART (Seniors Maintaining Active Roles Together) exercise class. Participants are encouraged to take a self-directed approach to these classes meaning each participant is to move at their own pace.
This program will be delivered in English with Dari-Farsi interpretation.
Light refreshments will be served and bus tickets are available.
To register please contact Fariba at firstname.lastname@example.org or Khatera at 519.590.1396