Senior's Exercise | a Library Settlement Partnership program

3:30 PM - 5:00 PM
Forest Heights Community Library
FH Meeting Room

Event Details

Join Caitlin MacLean, Falls Prevention Registered Kinesiologist, for a  SMART (Seniors Maintaining Active Roles Together) exercise class.  Participants are encouraged to take a self-directed approach to these classes meaning each participant is to move at their own pace.

This program will be delivered in English with Dari-Farsi interpretation. 

Light refreshments will be served and bus tickets are available.

To register please contact Fariba at or Khatera at 519.590.1396


Event Type(s): New Canadian
Age Group(s): Seniors