Lunchtime Meditation Drop-In

12:00 PM - 1:00 PM
Central Library
Meeting Room D+E

Event Details

Unplug on your lunch hour and drop in for a self-guided meditation session. We’ll have a relaxed space, open to anyone, for quiet reflection. Need a little help getting started? We’ll have some self-guided meditation ideas available to help. We’ll have chairs available, but feel free to bring a yoga mat or towel to suit your preference.

No registration required

Event Type(s): Adult
Age Group(s): Adults
Julie Piatek
(519) 743-0271 ext. 230